Millions of Americans have trouble sleeping. You’re supposed to feel refreshed and rested in the morning. Issues falling asleep, staying asleep, and tossing and turning all night long leave you feeling exhausted. It’s almost as if you didn’t go to bed in the first place. Not only that, but sleep troubles can also affect your mental and physical health if they go on long enough. If you’re having problems sleeping, Indica edibles may provide you with the relief you need.
Altus Blueberry Acai Gummies
Altus offers Blueberry and Chill gummies, Indica gummies with a 1:1 5mg THC to 5mg CBD ratio. The balance of cannabinoids provides equal amounts of relaxation and sedation without causing too much of a high.
Atlas Edibles Origin
The Origin edibles from Atlas Edibles are granola clusters infused with 20mg of THC per serving. They’re a delicious mix of oats, pumpkin seeds, hemp seeds, and Mexican chocolate coated in honey. The high THC content should be approached with caution, especially by newcomers. If you’re interested but don’t want that much, you can always eat one cluster instead of two.
Kin Slips Nice Dream
Kin Slips Nice Dream is a bit different. Instead of eating this product, you place it under your tongue. Even so, you’re still likely to swallow some of it. You place the sublingual strip under your tongue and allow it to dissolve there. Due to the method of consumption, the effects kick in more quickly, usually less than 30 minutes. Flavored with watermelon and basil, you’ll find this edible product in 10mg and 20mg varieties. If the flavor doesn’t sound that appealing, you can also try their Sleep and Serenity sublingual.
Sensi Chew Insomnia
Sensi Chew Insomnia edibles are chocolate-coated caramels infused with 25mg of THC and 4mg of melatonin. While we have yet to fully understand the effects of cannabis and melatonin, studies are finding that they may be very helpful when it comes to sleep. The potency of these gummies means that new users may want to start with something else. They can also cut the dose in half.
Tips for Sleep with Indica Edibles
One thing to keep in mind with edibles is that they do take some time to kick in. The cannabinoids travel through your digestive system and your liver before entering your bloodstream. It can take up to 90 minutes or more before you feel the effects. Planning your dose is crucial. If you have a time that you want to go to bed, take your dose one to two hours before that time and prepare yourself accordingly.
In addition to timing your dose, you can also do other things to help promote sleep. Shut off the television and electronics an hour before bed. Take a relaxing bath. Try meditating or deep breathing. Developing a bedtime routine can help to prepare your body and let it know that bedtime is approaching.
Indica edibles can be an effective alternative to conventional sleep aids. They can help you to combat pain, anxiety, insomnia, and other issues affecting your sleep. What’s more, they achieve these goals without the unwanted side effects of OTC and prescription medications. Check out the selection at Harvest Bloom and give them a try.