One of the most well-known side effects of using an Indica strain of cannabis is that it makes you feel relaxed and sleepy. Another common side effect is that you often get the munchies. If you’re having trouble eating, whether due to illness, side effects of treatment, or something else, Indicas might help to restore your appetite, allowing you to nurture your body and fill it with essential nutrients. Here, we’ll dive into some of the best Indica strains for appetite.

Why Choose an Indica?

The different strains of cannabis fall into one of three categories: Indica, Sativa, and hybrid. In general, most Indica strains induce relaxation and sleepiness, while Sativas increase creativity and productivity. Most Sativa strains contain compounds that suppress your appetite, so you’ll feel more energized and less hungry.

How do Indicas stimulate your appetite? You have THC to thank for that. The cannabinoid targets your olfactory bulb, which boosts your sense of smell and taste. When things smell and taste better, you’re likely to feel hungrier.

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6 Best Indica Strains to Restore Appetite

Next, we’ll go into some of the best Indica strains to try if your appetite needs a little assistance:

1. Purple Kush

Purple Kush is a 100% pure Indica strain with an earthy-sweet flavor. It produces a relaxing, euphoric high that also gives your appetite the boost it needs. Keep food nearby, because you likely won’t want to leave the couch after you use this strain.

2. Blackberry Kush

Blackberry Kush is an 80% Indica-dominant hybrid that many people use to treat stomach ailments. In addition to strong psychoactive effects, the strain also helps to increase your appetite. Like Purple Kush, it’s a strain you’ll want to save for evening use.

3. Critical Mass

Another 80% Indica-dominant hybrid, Critical Mass delivers a moderately high amount of THC that can leave you feeling sedated yet focused. Rather than revving your appetite right from the start, it works to slowly build your hunger, leaving you ready for something tasty.

4. Pineapple Kush

Pineapple Kush is a 75% Indica strain with a moderate THC content. It quickly takes to your brain, producing feelings of euphoria that relax the mind, almost as if it’s wrapping you in a comfort blanket. Stress and tension melt away, only to be replaced with serenity. It also brings on some rather powerful munchies. Some use this strain specifically to help with eating disorders.

5. Monster Cookies

An 80% Indica strain, Monster Cookies is a cross between Granddaddy Purple and Girl Scout Cookies (the next one on our list!). With a name such as this, you would hope that it might give you a little appetite boost, and it sure doesn’t disappoint. While it has a modest 10% to 15% THC content, it still brings on a powerful full-body stoning. The thing is, it occurs gradually. Once it takes hold, you won’t want to move. Prepare some food, keep it on a table near the sofa, and prepare to chill.

6. Girl Scout Cookies

Again, with a name that has “cookies” in it, you would hope the strain would induce at least some hunger. The slightly Indica-dominant strain (60%) has a much higher THC content than Monster Cookies, ranging between 22% and 25%. It also has a sweet, earthy aroma and dessert-like flavor that will leave you wanting to eat something for real.

Give Your Appetite a Boost

If you need a little help with your appetite, these Indica strains can give you what you need. They’re only a small sample of munchie-inducing strains, though. To find more, ask your budtender during your next dispensary trip.